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woman portrait oil painting brown hair freckles head in hands sad melancholy pensive thoughtful contemplative introspective self-portrait artist painter art artwork fine art contemporary art modern art expressionism realism figurative art portraiture human face human emotion psychology mental health inner turmoil anguish despair sorrow melancholy sadness grief loss loneliness isolation vulnerability insecurity doubt uncertainty fear anxiety stress depression mental illness mental health awareness mental health support mental health matters mental health is important end the stigma break the silence you are not alone we are here for you help is available there is hope you can get through this you are stronger than you think you are not alone we are here for you help is available there is hope you can get through this you are stronger than you think