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shrimp rice vegetables bowl food healthy delicious meal lunch dinner seafood protein omega-3 healthy fats low-carb high-protein paleo keto whole30 gluten-free dairy-free soy-free nut-free shellfish-free pescatarian seafood shrimp prawns shrimp bowl seafood bowl rice bowl vegetable bowl healthy bowl delicious bowl meal bowl lunch bowl dinner bowl food bowl bowl of food bowl of shrimp bowl of rice bowl of vegetables bowl of shrimp and rice bowl of shrimp and vegetables bowl of rice and vegetables bowl of shrimp rice and vegetables