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apricots water splash fruit food drink nature photography macro detail close-up refreshing cool summer healthy eating diet nutrition vitamins minerals antioxidants fiber potassium beta-carotene lycopene zeaxanthin lutein cryptoxanthin quercetin isorhamnetin astaxanthin anthocyanins phenolic acids flavonoids tannins lignans coumarins sterols triterpenes saponins alkaloids glycosides enzymes proteins amino acids sugars organic acids pectin cellulose hemicellulose lignin water-soluble vitamins fat-soluble vitamins minerals trace elements electrolytes antioxidants phytochemicals bioactive compounds health benefits disease prevention cancer heart disease stroke diabetes obesity inflammation aging neurodegenerative diseases eye health skin health digestive health immune health respiratory health urinary tract health bone health muscle health joint health blood health hormone health reproductive health pregnancy lactation infancy childhood adolescence adulthood old age longevity nutrition health wellness food drink apricots